RESULTS- 30% more obesity since 1980s

Low Calorie/High Volume

"Real" Food Pyramid

TRIBE Transformation Pyramid

Nutrition & Diet, Resistance Training, and Cardio

Spend LESS time working out

Check out the difference between long workouts & short workouts

Long workout Short workout

After BURN Effect

Burn more calories AFTER your workout 5-6 days/week

Traditional private 1-1 training

Damien in 2012 charged $1007 for 13 sessions

Traditional Personal 1-1 training cost upwards of $1000 per month!

TRIBE 21-Day Jump Start

TRIBE 30: GROUP TRAINING